HELPING YOU TO SHIFT out of your head
and into your heart
Work with Belinda
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Transformation Coaching
Feeling stuck? Wondering why, who you are? If where you are is right for you? Who, how you want to be?
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Yoga & Breathwork
Change is about movement! Yoga and meditation help you to shift your energy flow to a more positive vibration.
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Nature Therapy & Retreats
Reconnecting with nature is the most powerful way to restore your energy and connection with yourself.
“Look Deep into Nature AND THEN YOU WILL UNDERSTAND EVERYTHING BETTER”
Albert Einstein
LOSE YOURSELF IN NATURE AND FIND YOURSELF AT RELAXSCAPE
NEXT GROUP RETREAT - FEBRUARY: Valentine’s Workshop of love weekend!
16 - 17 February 2024
A weekend learning how to connect more and communicate better with partners, family, friends, colleagues and yourself. Enjoy guided meditations, therapeutic exercises to aid relaxation and connection, chakra work to open your heart and sensual self, healthy food, all this while immersed in the connecting power of nature.
PERSONAL BESPOKE RETREATS
Group retreats are great, but sometimes you benefit more from some one to one time. Time for you to reflect at your own pace, in peace, without distractions. Time for you to work through what you need to, with individual guidance and coaching when you need it. Time to rest, time to recharge, without feeling you need to follow a specific agenda.
“MY heart beats the drum of my soul,
my soul vibrates to the music of nature”
BooKS, POETRY, ARTWORK AND MORE
INSPIRED BY NATURE
A RECONECTAR - POEMAS DA NATUREZA / RECONNECTING - POEMS FROM NATURE
In 2022 I was thrilled to have my first volume of poetry published in Portuguese and English. I write about our connection with nature, with each other and ourselves. The book also features some of my photos from nature that inspired the poems.
THE ART OF RELAXSCAPING - HOW TO FIND YOUR IKIGAI
A combination of a daily gratitude journal and a journey in mindfulness, based around the five principles of ikigai to help you to develop a more positive and conscious mindset. As you work through it, this way of thinking will become habit and you will start to understand your purpose more as well.
ARTWORK AND PHOTOS
My photos are usually something that made my heart sing while I was out in nature, and my artwork is a little more abstract, sometimes inspired by what I see (externally or internally), other times by what I feel or sense, or even hear. I use my art (in all its forms) as a way to connect and communicate - maybe in some way they will speak to you too.
RELAXSCAPE ECO LOJA (SHOP)
My heart project to encourage sustainability and care for our planet. The online shop sells naturally grown or made eco products inspired by nature from Relaxscape and local artisans, and the physical shop also sells second hand items to encourage recycling and reuse. Profits go towards sterilizing street animals and supporting local shelters.
